This single serving protein cookie recipe is filled with over 25 grams of protein!
Protein cookie for one
This thick and chewy protein cookie recipe is a sport changer.
I can virtually assure that the primary time you make it won’t be the final.
In simply the previous month, I’ve made the recipe a minimum of ten occasions, and I’ve utterly stopped shopping for protein cookies on the grocery retailer.
With a deliciously wealthy taste and pillow comfortable texture, it’s virtually inconceivable to imagine the stellar vitamin info on this secretly wholesome dessert!
Additionally make these Protein Brownies
Watch the step-by-step protein cookie recipe video above
Excessive protein cookie substances
To make the one serving cookie, you have to peanut butter, protein powder, sweetener of alternative, salt, baking soda, water, and pure vanilla extract.
Almond butter, cashew butter, low carb macadamia nut butter, or sunflower butter (for a nut free protein cookie) can all be substituted for the peanut butter.
I like to recommend unsweetened protein powder, as a result of it doesn’t have that frequent synthetic aftertaste present in so many flavored protein powders.
For the cookie within the pictures, I used Plant Based Pea Protein Powder.
When you’ve got a protein powder taste that you simply like, be at liberty to make use of it right here and alter the added sweetener if wanted.
The selfmade protein cookie might be egg free, dairy free, sugar free, vegan, keto pleasant, and gluten free.
For cookies with out protein powder, strive these Keto Peanut Butter Cookies.
5 cookie taste concepts
Oatmeal Raisin: Add as much as a tablespoon of raisins to the batter, together with a fourth teaspoon of floor cinnamon.
Nutella Cookie: Substitute the peanut butter with Home made Nutella or any chocolate hazelnut unfold. Stir in a small handful of finely chopped hazelnuts.
Birthday Cake Protein Cookie: Use cake batter protein powder and cashew butter, common butter, or macadamia nut butter. I additionally added rainbow chips, above.
White Chocolate: Add white chocolate chips to the dry substances, or press a number of into the unbaked cookie earlier than it goes within the oven. It’s also possible to add macadamia nuts.
Snickerdoodle Protein Cookie: Use almond butter or cashew butter as an alternative of peanut butter. Add a fourth teaspoon of floor cinnamon with the dry substances, or roll the cookie dough ball in cinnamon sugar.
Find out how to make a single serving protein cookie
Preheat your oven or toaster oven to 350 levels Fahrenheit.
In case your peanut butter is just not already comfortable, let it sit out of the fridge for a number of hours or gently heat it till simply stir-able.
Stir the protein powder, baking soda, salt, and elective granulated sweetener collectively in a cereal bowl. If including chocolate chips, you may stir them in now too.
Combine within the peanut butter, vanilla extract, water, and elective liquid sweetener to kind a protein cookie dough.
Type into a big ball, or make two smaller balls if you’d like two protein cookies.
If you need a flatter cookie, press the ball right into a cookie form together with your fingers or a fork, as a result of these won’t unfold within the oven.
Place the unbaked cookie on a baking tray, and bake on the oven’s middle rack for seven minutes.
Let the cookie sheet cool on the counter earlier than eradicating the cookie. It’ll agency up significantly because it cools.
Whereas a number of readers have had success utilizing a microwave, I’ve not personally tried it for this recipe.
Leftover protein powder? Make your personal Protein Bars
1.5 tbsp peanut butter (22g), 14g sugar within the uncooked, 2 tbsp water, all else the identical.
The recipe was tailored from my Vegan Peanut Butter Cookies and Protein Cookies.
- 3 tbsp protein powder (16g)
- 2 tbsp peanut butter (30g)
- 1 1/2 tbsp sweetener of alternative
- 1 tbsp water
- 1/4 tsp pure vanilla extract
- 1/16 tsp every: baking soda and salt
- elective chocolate chips, chopped peanuts, and so forth.
Preheat an oven or toaster oven to 350 F. If not already comfortable, gently heat peanut butter till simply stir-able. Combine dry substances in a small bowl, then add moist to kind a cookie dough. If utilizing a granulated sweetener, add an extra tablespoon of water. Press right into a cookie form. Bake 7 minutes, then let cool utterly earlier than dealing with, as a result of the cookie corporations up because it cools. View Vitamin Information
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